Chandler Markel
Nervous to try another acne approach, afraid that your skin will get worse?
That’s what Chandler’s skin did. But she stuck with the process and now can walk out of her house without makeup, full of confidence in her own body and skin.
What you need to know about purging.
Let’s talk purging. What is it? And why is it a good thing?
When you implement both internal and external treatments to heal acne through targeted nutrient therapy, skin pH treatment, skin barrier support, cellular and metabolic repair, the body’s congested detox pathways are opened up. Topically, adding in acids and oils can trigger a purge and push out the sebum that is clogging the hair follicle. Internally, minerals, key nutrients and supporting the liver can trigger our body to appropriately move iron and/or copper, get rid of toxins, excess hormones, heavy metals.
Our lymphatic system is in charge of moving fluid throughout the body, and often we detox this junk out through the skin.
3 steps to take during a purge.
Focus on nutrient dense, mineral rich foods.
Nourish your skin barrier with key topicals.
Don’t stress about it. Stay consistent.
When your body & skin begins to purge, it can be tempting to layer on new topicals or creams to dry up excess breakouts. It can be tempting to want to try a detox protocol to or a food elimination to stop the freak-out. In a purge, it’s important to put a hold on switching up any topicals and let your skin do its thing by staying consistent with the internal and external support systems. Focus on nutrient-dense, mineral rich foods, specific topicals to nourish the skin barrier.
Chandler stuck through and trusted the process, and now she has completely gotten rid of her inflammation and active breakouts.
Chandler Markel
I honestly thought it was very well put together and everything that was needed for each phase was in that specific section. There is no pressure for any supplements/products and made me feel like I had choices within my budget and what I could make work, but also have a successful experience.
I have completely gotten rid of inflammation and active breakouts. I now am working on healing the scaring and hyperpigmentation and have always had bad skin with period of cleaning due to Accutane but know that now I can be on the path to keeping it under control without any need for medications.
I would constantly just stand in the mirror each morning and just feel defeated because I didn't know what else to do. I would pick at it thinking that would help get everything out and then it would be so red I just would then beat myself up. I had tried what felt like everything and cut out this and that and tried this cream that was supposedly a "miracle". I hated putting makeup on because I felt it was just making it worse and it didn't even cover it up anyway. It has helped my confidence so much and I feel comfortable going without makeup and actually have gained confidence and not like I have to try and hide my face. I don't feel like I just want to cry and try the next thing just for it to fail.